From Body Sensitivity to Body Empowerment
Your Body is Incredible. Let’s Reconnect Your Most Powerful Instrument.
Your body is amazing. From birth, you are able to process and digest food, breathe air, and connect with various elements to transform them into fuel for energy, inspiration, and creativity. However, when this connection is lost, our minds struggle to digest the valuable information our bodies are trying to communicate to us.
The Interface Between You and Your Environment
We aren’t given a user manual when we’re born, so how are you supposed to know when to connect what, and how? We don’t necessarily have labels indicating where the blue and red cords should go, right? But guess what? That’s the beauty of it all! We aren’t computers - we’re living, breathing balls of energy. So, let’s reconnect.
Remembering the Vast Intelligence Your Body Holds
This type of “intelligence” I’m talking about, is the same type of intelligence that animates the universe. Our bodies are designed to receive the information of life – all you need to receive this information is focused attention, consistency, and a little support!
Opening the Rich, Magnificent Realm of Bodily Intelligence
This six-week program is designed to help you reconnect with your body. We’ll dive deep into discovering how the body and mind are connected and how to reestablish this connection.
Module 1: Establishing the Experiencer
This module is all about creating a healthy inner environment for both your body and mind, which welcomes a shift and change in your perspective. We’ll also discuss why our perceptions become blocked and how it leads to obstructions to natural healing loops. Unearthing these factors will bring more clarity into becoming and feeling more grounded.
Module 2: Learning to Listen to Your Body’s Information
This module delves into actually opening your “ears” to what your body is trying to tell you through feelings. We call this “Felt Sense”, where you physically feel the senses and emotions you usually don’t pay attention to.
These are internal and emergent, but you need to give your body and mind the permission and space to experience these feelings. Here, we sensitize the body.
Module 3: Meeting and Outshining Your Limitations
In this module, we learn to love and embrace our limitations and express it outward. We move past the sense that something is wrong and, instead, receive the healing intelligence from the universe.
Module 4: Switching On the Engines
We go into the rhythm of responding to the universe. We learn the difference between reacting and responding, learning to embrace all the pleasures the universe is trying to provide us!
Module 5: Emotional Fluidity
We study the difference between feelings and emotions. This means the difference between unconsciously delving into an emotion as a victim and inviting an emotion that wants to bring healing. You need to feel it to heal it! Thus inviting a safe way to let emotions flow through you and inform you about your needs.
Module 6: Three, Two, One, Engage
Conducting the life force and practicing embodied alignment. You are well on your way to reconnecting with your most powerful instrument. You now feel at ease, safe, and at home in your own body.
This entire program exists to empower your mind to embrace your body while experiencing vibrance and looking forward to living.
Sign up for my six-week program now to discover and reconnect with your body.
DETAILS:
What’s included:
Six 2 hour calls on Tuesday evenings 20:00 CET / 14:00 EST / 12:00 MT / 11:00 PST
November 17, 24, December 1, 8, 15, 22
Recorded home practices
Private Facebook community
Cost: 250€ register before November 8 - 300€ when registering after
For those that are Covid challenged financially please ask us about a payment plan HERE:
What others are saying about the Art of Ecstatic Touch:
“It relaxes me deeply and teaches me so much about who I am and what I still want to learn, what I like, what my pleasure is and what I don’t like. As well as who I am in connection with others. I find Lara brings in so much gentleness and her guidance is amazing.” ~ M.R.
“What is so powerful about the Art of Ecstatic Touch is that is gives you practical tools that you can apply in your daily life. And because you have experienced it literally on your body you can bring it out ….this is how it feels to be open this is how it feels to be pleasurable.” ~ A.F.
With this course you will:
Awaken thinking and sensing from your whole body to read the truth in yourself, your environment and others.
Upgrade your relationship to your vital life force so that you can feel more alive and creative.
Learn tools to regulate your nervous system for greater access to ease and peace in your body regardless of outer circumstances.
Open to your unique rhythm of responsiveness to unleash your creative flow and become more attuned to nature.
Allow pleasure and joy to be aspects of your guidance system to invite discernment in your decision making.