Lara Kolesar is a somatic practitioner and guide whose work centers on helping individuals reconnect with the wisdom and intelligence of their bodies. With extensive training in Massage Therapy, Pilates, Gyrotonic, and somatic modalities, Lara offers a unique approach that integrates breath, movement, and touch. Her workshops and retreats create compassionate spaces for self-discovery, transformation, and greater alignment with life’s natural rhythms.
In her work, Lara draws on her own journey of healing and transformation, as well as her extensive hands-on experience working with diverse clients. She believes that somatic practices are not just tools for personal growth—they are pathways to living with authenticity, joy, and ease in an ever-changing world. Her vision is to inspire others to embrace the body as a guide and ally, unlocking their potential to live fully and vibrantly.
Lara’s workshops and collaborative events, like this Somatic Sound Journey, are designed to create shared experiences of connection, insight, and renewal. She invites participants to step into a space where their bodies can become trusted sources of wisdom, creativity, and joy.