Somatic Integration Sessions
With Lara Kolesar In Person & Online
Part transmission, part embodiment guidance, these sessions blends deep energetic attunement with practical somatic exploration—helping you tune into the unique language your body speaks and unlock transformation at your own pace.
Through a blend of felt-sense inquiry, movement, breath, sound, and touch, we’ll engage your body’s natural intelligence—strengthening your connection to its wisdom and deepening your trust in its guidance.
“Thank you, Lara, for creating such a safe, exquisite, loving & juicy space. I feel like I can go wherever I need to & want to go, with you!”
From our sessions together you will receive:
🔆Deep trust & confidence in your body
🔆 Emotional nourishment & support
🔆 Freedom from limiting patterns
🔆 Recharged vitality & presence
🔆 Permission to express freely
Can relaxation and aliveness exist together? Yes! In fact, this is your body’s natural state. Everything else—tension, stress, and disconnection—is simply a result of modern life pulling you away from it.
✨ Ready to return to your body’s innate wisdom? ✨
Book a session and discover what’s possible when you tune in:
“Changed my personal and professional life in endless ways, that are to be felt, not explained or analysed. The body is SO wise. Lara guided me how to listen to my bodies wisdom and be touched by life.
My system wanted to crash, I felt so drained, so tired and dried up.
But after that call, I totally felt alive again, my juiciness, sensuality, playfullness and creativity magically appeared again.”
Still have questions?
If you’d like to explore whether this work is right for you, I offer a free 30-minute discovery call.