Body As Muse Practice Playground
Engage the magic & healing of your Body
Monthly sessions online via Zoom
Upcoming: Wednesday April 19 2023, 19:00 PM CET / 13:00 PM EST / 10:00 AM PST
Are you wanting a space to deepen your connection to your bodily knowing?
.You know truth exists in your body but you are finding it difficult to stay present to this knowing or even trust it.
You want guidance and a place to practice because your thinking mind overpowers your ability to stay with your bodily feeling.
You experience distractions in the form of thoughts, justifications, stories about what you are feeling, and confusion about what you are feeling.
I am offering a monthly 90 minute embodiment practice playground online where we open our presence to the current field of awareness through our magnifi ~ sense in our bodies. You can drop into this space to engage your connection and relationship to your Body as your muse, guide, and oracle in your life.
In these session you get to:
Come as you are regardless of your mood or demeanor; sad, glad, frustrated, anxious, hopeless, hopeful, numb, overwhelmed, excited or nervous. They are all welcome and are portals to to your bodily knowing.
Have a private space without disturbance to be able to focus on the wisdom and care in your body.
Allow yourself to be guided into connection to your Open Curious Observer, the part of you that can hold presence without reactivity to what is true and can be open to discovery.
Be in the mystery of what beats your heart.
Explore your body as an instrument of perception through subtle and varied touch & movement.
Discover your body’s own rhythms, expression and inspiration.
Unveil the always present background pleasure that all of life is made up of.
Allow your body to answer the questions you want answers to.
Combine the care for your bodily instrument with enjoyment, discovery, and aligned purpose.
I create a guided container to keep bringing you back to the already present background feeling intelligence you have within you. In the 90 minute space, we support your feeling intelligence and knowing through practice and play giving your nervous system distinction and repetition.
Who This is For:
These Practice Playground sessions are for all levels of those on a personal awakening journey and for bodyworkers, somatic coaches, or facilitators wanting to have more access & trust in the guidance of their body’s feeling & sensual intelligence and how that translates into their life offerings.